9 Essential Cognitive Behavioral Therapy Techniques

Bipolar disorder is not a mild mental illness and leads to extreme mood swings: alternation between sad and energetic highs, joyful, and depression (weary lows). Doctors are yet to understand this mental illness fully. However, over the years, they have...

Asperger syndrome or Asperger's is a type of autism that is mostly diagnosed in adults and older children. It is typically characterized by considerable troubles in nonverbal communication and social interaction, along with repetitive and restricted interests and patterns...

Autism is a lifelong, inborn disability which affects various people in various ways. This condition would occur in infants, children, or adults alike. Even though toddlers could be diagnosed autistic, the signs are sometimes not so obvious and precise...

Pet therapy, also known as animal-assisted therapy or AAT, is a special method that involves guided interactions between a trained animal and a person. The main goal is to aid in recovery from or coping with a mental issue...

The  lasts from the first 6 weeks up to 6 months after delivering birth. For most women, it is an intense time that needs a lot of care for them and their babies. The body tends to undergo many...

Bipolar disorder, also known as manic depression, is basically a mental illness which is marked by significant changes in mood. People with this condition might have difficulty managing their daily tasks at work or school, or maintaining relationships. While...

Narcissistic personality disorder is a type of personality disorder in which people would have an inflated thought of themselves. Also, they are often in an intense need for the attention or admiration of others. This condition might causes issues...

Schizophrenia, which often occurs between the ages of 15 and 30, is a rare mental disorder. It is typically characterized by hallucinations, delusions, and some other cognitive troubles. In many cases, the condition would develop slowly and become a...