13Berries
A healthy diet for hypothyroidism will need more than just vitamin D, selenium, and iodine. Indeed, you also need foods that are rich in antioxidants. And berries are undoubtedly one of the most affordable and nutritious options. They come with a high level of antioxidants that can eradicate free radicals to minimize inflammation and side effects of hypothyroidism. Ideally, you should have different berry varieties at least twice per week. These include cranberries, goji berries, blackberries, and strawberries. [13]
