15 Foods High in Protein

By
Mary Salazar
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11Ezekiel Bread

Ezekiel bread is a special type of bread. Different from most other forms, it is mainly made of sprouted and organic whole legumes and grains, including lentils, soybeans, wheat, spelt, barley, and millet. Compared to white bread, for instance, Ezekiel bread is richer in many essential nutrients, fiber, and protein. On average, one slice contains around 6 grams of protein. Try having a protein-filled sandwich by topping a slice of Ezekiel bread with hummus, tomato, lettuce, and turkey or chicken breast. [11]

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