12 Foods that Cause Acid Reflux

By
Peter Evans
-

11Alcohol

Alcohol consumption, from moderate to excess, can contribute to acid reflux. Most alcoholic drinks, such as wine, liquor, and beer are actually not so acidic. Nevertheless, they can still relax the valve located at the bottom of your esophagus and trigger reflux. Another reason is that these products would increase the buildup of acid in the stomach and increase the risk. Those people who drink excessively would suffer from severe damages to their esophagus’ lining. If left unresolved in an extended period, it would make your esophagus more vulnerable to stomach acid. A simple way to reduce the risk is to abstain from alcohol. Instead, go for healthier options like cocktails, plain water, or tea. [11]

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