Ways to Sleep Better with Ulcerative Colitis

By
Peter Evans
-

4Discuss with Your Doctor about Symptoms of Ulcerative Colitis

It is always better to manage sleep issues with the help of your healthcare provider. Firstly, many symptoms of ulcerative colitis, especially nausea, cramps, and pain, may keep you awake at night. A doctor can make a treatment plan to help you improve these problems and fall asleep easier. For instance, some painkillers can help reduce pain or an antispasmodic can help relieve cramps. You should avoid NSAIDs like ibuprofen as they would irritate the colon or small intestine and worsen the symptoms of ulcerative colitis during a flare. Antidiarrheal drugs can also be prescribed before the bedtime, particularly when you have dinner at a restaurant or have a big meal before the bedtime. More importantly, a doctor can suggest some lifestyle changes to help you manage the symptoms and improve the sleep quality.  [6]

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