5Chamomile Tea
Chamomile tea has long been used for treating certain conditions. This medicinal herb contains many antioxidants, anti-inflammatory, as well as other healing properties. It can help people with ulcerative colitis in some ways. First, the tea can alleviate your stomach cramp, relax your intestinal muscles, as well as ease gas. All of these are common problems caused by ulcerative colitis. In addition, chamomile tea can help with diarrhea, making it quicker to recover. And lastly, since ulcerative colitis is a chronic disease, it can be very stressful and cause a lot of depression or anxiety. A cup of this tea may bring a calming effect to relax your mind. [6]












