4Best Teas for Ulcerative Colitis
Ginger Tea
Ginger is high in many polyphenols, such as zingeron, shogaol, and gingerol. All of these are powerful antioxidants and contain many anti-inflammatory properties. Scientists have found that ginger supplements would reduce the severity of symptoms and improve the quality of life in people with ulcerative colitis. In recent years, researchers are trying to examine how to manage symptoms with nanoparticles, small components made from ginger. These particles may be directly sent to the intestine lining to lower inflammation without too many side effects. [4]
Calendula Tea
Calendula, also known as pot marigold, is a lower that contains many anti-inflammatory properties. It would be an ingredient in different herbal medicines or used as a tea. To make calendula tea, you can steep the flowers and leaves in boiling water for extraction. Despite its relatively bitter taste, the drink can help relieve inflammation and many symptoms of ulcerative colitis. However, breasting or pregnant women should avoid this herbal remedy to prevent certain possible complications. [5]
