8Diet Changes
Acidic, fatty, and spicy foods do not cause stomach ulcers, so it is not necessary to follow a bland diet when you have stomach ulcers. However, some people might experience worse symptoms after consuming some foods. These include fried foods, alcoholic drinks, milk, or coffee. Thus, it is better to avoid them. To aid in healing, you should consume more foods with minerals and vitamins. Fermented foods like kefir or yogurt contain a lot of live bacteria, which can also help fight H. pylori. Foods with polyphenols or flavonoids can provide many protective effects. These include olive oil, berries, cherries, and grapes. [8]
