11Sleep a Lot
Weakness and fatigue are typical symptoms of a kidney infection. Therefore, it is very important to sleep a lot and take plenty of rest to ensure that your body can recover quickly. While you are sleeping, the immune system will produce cytokines, a protein that aids in the sending of signals between different cells in the immune system. This means that sleeping can be a simple yet very effective way to fight against the inflammation or infection in your kidney. Ideally, you should sleep at least 10 hours per night to allow for a quick recovery. [11]















