10Kidney-Friendly Foods
Vitamin C-rich foods are powerful options to help people with a kidney infection fight against bacteria. These include tomatoes, spinach, oranges, lemons, grapefruits, cauliflowers, broccoli, and many other veggies. The recommended intake is around 65 mg per day. Vitamin C can improve the activities of phagocytes and boost your immunity. Foods with carotenoids can also bring the same effects by inhibiting the growth of foreign components. Some foods to include in your diet include apricots, cantaloupe, pumpkin, tomatoes, and sweet potatoes. [10]
