13Vitamin D
Vitamin D plays a key role in the absorption of calcium. It helps with raising the amount of absorbed calcium into the blood. Therefore, an effective way to treat hypocalcemia is to increase the intake of vitamin D. You can find this component in many foods, such as eggs, mushrooms, fortified milk, fortified juice, and fatty fish such as tuna or salmon. Vitamin D supplements are also a good option, but you need to follow the instructions and take the right dosages. A simpler way to get sufficient vitamin D is to be exposed to sunlight, which will trigger the body to produce this substance. [13]
