Diabetes Diet Tips – 15 Foods to Control Blood Sugar

By
Mary Salazar
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10Aloe Vera

Another food option that can help with blood sugar regulation is aloe vera. Juice or supplements made from its leaves would be helpful in reducing fasting blood sugar in people with diabetes or prediabetes. Studies suggest that aloe might stimulate the generation of insulin in your pancreatic cells, which in turn affects your blood sugar. You can take around 1000 mg of aloe vera juice or supplements in the form of capsules. Keep in mind that it could interact with some drugs, so make sure to check with your healthcare provider before starting. Avoid taking it with heart medicines. [10]

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