9Electrolyte Imbalance
Electrolytes are important minerals that can dissolve fluids in the body to create electrically charged irons. These include bicarbonate, phosphate, calcium, magnesium, chloride, potassium, and sodium. They are important for muscle and nerve function. When you have an electrolyte imbalance, the heart cannot contract properly, which leads to a drop in your heart rate. Also, a lack of electrolytes can affect your central nervous system, making it difficult to control how your heart beats. There are many causes of electrolyte imbalance. You can alleviate the symptoms by drink sports beverages or take supplements. [9]
