14 Constipation Remedies & Treatments

By
Mary Desroches
-

12Magnesium Citrate

Here’s a popular home remedy for treating constipation. Magnesium citrate is an over-the-counter medication that softens the stool by increasing the amount of water being absorbed. Administering a reasonable amount of magnesium supplements such as magnesium citrate can help attenuate the symptoms of constipation. Note, taking higher doses is not advisable, as it is only used to prep and clean out the colon before any medical procedure like surgery. [13]

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