14 Constipation Remedies & Treatments

By
Mary Desroches
-

13Lemon or Lemon Juice

The scent of fresh lemon is never pleasant to the nose, how much more your stomach? Lemon contains citric acid, which stimulates your digestive system and also helps get rid of undigested materials and toxins building up along the colon walls. In addition to that, it’s advisable to mix the juice with water to provide your body with enough water to get things moving normally. [14]

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