8Smoking
Both passive and active smokers are often at a higher risk of cold feet. Harmful chemicals in tobacco products would irritate and inflame blood vessels in the long run. As a result, the arteries can be constricted and prevent blood flow from reaching your legs and feet. Smoking also makes you more susceptible to heart disease or nerve damage, which are major risk factors for cold feet. Quitting smoking is the only way to prevent this condition and improve your health. [8]
