10 Causes of Plantar Fasciitis

By
Mary Salazar
-

5Obesity

Obesity could also be a trigger of plantar fasciitis in many people. Being overweight can be risky because the extra weight would put more pressure on your feet, thus leading to constant stress on the ligaments. With every heel and foot joint move, you would gradually damage these parts and result in plantar fasciitis. For this reason, take the necessary steps to drop your weight. This does not only help you prevent plantar fasciitis but also other health issues that are directly associated with obesity. [5]

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