5What Is Flourishing in Positive Psychology?
Flourishing is an important concept in positive psychology because it embraces and broadens many other positive theories. It is the state when people focus on each facet of the PERMA model and increase overall well-being. In other words, everyone flourishes when they nurture their strengths, feel enjoyment, boost meaningful relationships, and contribute to the societies. A good life can only be achieved when we fulfil our life goals. Psychologists stress that flourishing is not a feature or trait. Instead, it is a process in which you need to take action to achieve your objectives and become happy. [9]
