6Foods to Eat and Avoid for Hangover Shakes and Tremors
Although there is currently no proved cure for hangovers, you can try some drinks and foods to help ease the symptoms and help restore the balance of certain electrolytes and neurotransmitters in the body. These include bananas, eggs, watermelon, pickles, honey, crackers, nuts, spinach, avocado, meat, oatmeal, blueberries, oranges, asparagus, salmon, sweet potatoes, ginger, green tea, and water. You should also need to avoid the following foods or drinks as they would worsen the symptoms of a hangover: caffeinated beverages, carbonated beverages, or greasy foods. You should also try having a smaller breakfast so that the stomach may have time to rest. The most importantly is to avoid drink more alcohol when you are still dealing with the consequences of the previous night. [9]
