15Mustard Greens
One cup of mustard greens can provide you with around a thousand percent of the required daily value of vitamin K. Mustard greens may not be as popular as some of the other green leafy vegetables that serve as sources of vitamin K, but they possess this vitamin in very high concentration. Additionally, like other leafy vegetables, vitamin K is not the only nutrient present in mustard greens. They contain other vitamins like vitamin C and vitamin A in considerable quantities. Mustard greens is another food rich in vitamin K that you can add to your diet to prevent the effects of the deficiency of this vitamin. [15]















