Top 15 Vitamin K Foods

By
Mary Desroches
-

10Grapes

In 100 grams of grapes, you can get 14.6 mcg of vitamin K. Grapes have been popular for thousands of years, and they are high in antioxidants. While there are a lot of varieties of grapes, they are generally sweet, and the nutritional values are constant. Grapes contain other vitamins and essential nutrients but vitamin K remains the most dominant vitamin present in grapes. Grapes make up for a large part of the required daily intake of vitamin K, they are sweet to eat, and they are widely available. [10]

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