14Dried Apricots
This type of food is made from dehydrated apricots, allowing it to have a long life on the shelf and be often pitted. 6 dried apricots can give you 490mg of potassium. Also, dried apricots are an excellent source of vitamin E, vitamin A, as well as fiber. Ideally, they are great for mixing into muesli. Also, you can use them as a healthy snack during camping trips or hikes. Just make sure to keep them in an airtight container to retain the health benefits in changing weather conditions when you are on the road. [14]
