8Sugary Drinks
Drinking sugary or sweetened drinks can also increase the levels of uric acid in your body and lead to gout. This is usually more common in those people who are overweight or obese. Some drinks you should limit include soda, sweetened ice lemonade, energy drinks, sugary-flavored beverage, fruit juices, and other options that contain fructose sugar. Many studies have proved that drinking these beverages on a daily basis is associated with a higher risk of gout. [8]
