The Health Benefits of Glycine

By
Peter Evans
-

10Aid in Metabolism

Glycine can allow for a healthy metabolism. Scientists have found out that a low level of glycine can increase the risk of some metabolic disorders. However, the exact effect and cause for this link are still unknown. In many people with these conditions, taking oral glycine to prevent a deficiency can improve symptoms over time. However, it is important to consult your doctor and follow the instructions to prevent some possible side effects. [10]

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