6Complementary Alternative Medicine
Complementary and alternative medicine or CAM provides many treatment options for menopause outside of allopathic medicine or traditional Western. Many of them are based on healing practices that have been used for centuries. These include herbal medicine, Ayurveda, or Chinese medicine. There are mixed opinions about the safety and benefits of these methods, so make sure to ask your doctor for more information. In some cases, it is best to combine several options to get the best results. [6]















