Kidney Stones Diet – Foods to Eat or Avoid

By
Peter Evans
-

12Sugar

If you have kidney stones, make sure to avoid corn syrup, soda, and other forms of sugar. This ingredient would affect the ability of your body to absorb magnesium and calcium, making it easier for kidney stones to form. Indeed, many studies have shown a direct association between fructose in table sugar with increased risks of this health condition. Some citrus-flavored sodas should also be avoided due to a high level of sugar and citric acids. If you want to lead a healthy lifestyle, try to cut down on the consumption of sugar and salt on your daily meals. [12]

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