6Improve Brain Health
Degenerative brain disorders such as Alzheimer’s or Parkinson’s are often caused by oxidative stress. Fortunately, this condition can be reduced effectively with the regular intake of tart cherry juice. The large amounts of plant compounds and antioxidants might provide many protective effects on your brain cells. In addition, consuming tart cherry juice on a daily basis would improve antioxidant defenses in healthy old women and men. People with mild to moderate dementia, a common brain disorder, can also improve some symptoms with this fruit. Some recent studies have shown that cherry juice would show some positive results in long-term and short-term memory as well as verbal fluency. [6]
