Common Facts about Ceylon Tea

By
Mary Desroches
-

10Possible Effects

Ceylon tea is healthy and safe if you drink it moderately. However, some people might have a few side effects of caffeine. These include digestive problems, high blood pressure, insomnia, or anxiety. For women during pregnancy, it is recommended to restrict their caffeine intake to no more than 200 mg on a daily basis. Otherwise, it would increase the risk of low weight at birth or miscarriage. Caffeine could interact with some medications as well. [10]

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