9Dairy Products
Many dairy products can be safe for a celiac disease diet as they are mostly free of gluten. You can consume them on a daily basis to provide the body with protein and other essential nutrients. Try yogurt, sour cream, cottage cheese, cream, cheese, butter, and milk. Some gluten-containing ingredients like modified starch, malt, and thickeners might be added to dairy products. Therefore, you should always double-check the label before purchasing. [9]















