6Begin Movement Therapy Early and Notice Emotional Changes
Parkinson’s disease may cause some mobility problems. Therefore, physical activities, exercises, and physical therapy may help them slow the progression and improve their quality of life. This is especially when it begins earlier. Cardiopulmonary fitness, which involves changes of action or tempo, plays an important role in improving the cognitive function of people with Parkinson’s disease. Good options to consider may include swimming with different strokes, hiking with walking sticks, Tai Chi, or yoga. If possible, join a class where an instructor can show you how to do the exercises properly. [7]
People with Parkinson’s disease may experience signs of depression. This may be attributed to a deficiency of dopamine in the brain. If you notice that they have recently become unusually sad, moody, disappointed, and withdrawn from social circumstances, make sure to inform the healthcare provider to seek proper treatment. Some antidepressants may be prescribed to manage the symptoms. [8]
