12 Natural Ways to Heal ACL Tear

By
Mary Desroches
-

12Knee Brace

A knee brace helps support and stabilize the knee after ACL surgery. You should wear it when you walk or stand in the next 4 to 5 weeks. Make sure it should be tightly secured and located around your kneecap. When doing rehab exercises, it is advisable to take the brace off to help your knee move more flexibly and provide the expected results. A knee brace can also use as a part of the physiotherapy plan. [12]

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