10 Best Vegan Protein Food Sauces

By
Sherry Hight
-

6Hempseed

Hempseeds belong to the same family as marijuana. However, they only contain an extremely small amount of THC, which causes high effects. Compared to flaxseeds and chia seeds, hempseeds contain a lot more digestible and complete protein. Also, there is a lot of selenium, zinc, calcium, iron, and magnesium. You could add hempseed to your daily meals by sprinkling them in your morning muesli or smoothie. Also, they can be used in protein bars or salad dressings. [6]

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