Why We Cough and 6 Ways to Not Cough so Much

By
Sherry Hight
-

6How to Limit Your Coughing

Now that we know why we cough, how can we control our coughing? There are a few key ways that we can do that, but again they all relate back to limiting irritations. Of course, if your cough is intense enough, talk to your doctor about coming up with a comprehensive treatment plan.

Even outside of medical treatment, there are over the counter and home remedies that can help soothe a painful cough. Talk with your doctor before beginning any treatment routine that may interact with current medications and allergies.

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