Understanding A1C Levels, Normal Range, and More

7How to Interpret A1C Results

The results of an A1C test are shown as a percentage. In general, a higher number indicates a higher average levels of blood sugar. You can interpret the results for diabetes diagnosis as follows:

– A result below 5.7 percent is normal

– A result between 5.7 percent and 6.4 percent indicates prediabetes

– A result above 6.5 percent on two separate tests suggests diabetes

For most people with diabetes, a level of less than 7 percent is a common target during their treatment. Within this level, the risk of complications related to diabetes is lower. If the results are higher than 7 percent, some changes should be made in the current treatment plan. [7]

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Reduce Carbohydrates Consumption Consuming fewer carbohydrates may reduce the number of blood sugar spikes, thus lowering A1C levels. To achieve this goal, you should measure your levels of blood sugar after eating carb-containing foods and then determine which products have...