Social Anxiety Disorder – Diagnosis & Treatments

By
Mary Desroches
-

12Herbs

Many studies have shown the effectiveness of herbal remedies for social anxiety disorder. Some common options include chamomile, Kava Kava, passionflower, Rhodiola Rosea, St. John’s Wort, valerian root, and winter cherry. You can take them in the form of supplements or tea. With many anti-inflammatory properties and antioxidants, these herbs would improve the symptoms in the long run. However, there might be some possible side effects on different body parts. That’s why it is necessary to consult your doctor or healthcare providers carefully before starting. Also, make sure that they do not interact with other medications or drugs that you are taking. [12]

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