Prediabetes Symptoms, Causes & Treatments

By
Mary Salazar
-

74 Causes of Prediabetes

Obesity

Obesity is a major risk factor for prediabetes. When you are overweight, there will be more fatty tissues around the abdomen and between your muscles. This increases the resistance of your cells to insulin, which is necessary for absorbing glucose and other components. As a result, obese people tend to have higher levels of glucose in the blood and are at increased risks of prediabetes. Fortunately, this problem can be resolved easily in many simple ways. These include consuming smaller meals, avoiding processed or fatty foods, doing exercises, and drinking a lot of water. [7]

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