7How to Cope with PCOS and IBS
Because there is currently no cure for PCOS and IBS, living with both conditions may depend on the treatment plan, which can help manage the symptoms. Some lifestyle changes can help, such as avoiding triggers of IBS, stress relief, a balanced diet, and a physically active lifestyle. If you find it challenging to make these changes, make sure to consult your healthcare provider for some tips. In addition, it is necessary to reduce the risk of other conditions that are common in people with PCOS and IBS, such as endometrial cancer, mental issues, pregnancy complications, type 2 diabetes, high levels of cholesterol, heart disease, or obesity. [10]






