12Vitamin B6 Supplement
Vitamin B6 plays a key role in many important body functions. Those pregnant women who don’t want to take anti-nausea drugs would consume this vitamin supplement as an effective alternative. Indeed, it is the first-line treatment for many cases of mild nausea. Ideally, the dose of around 200 mg each day is often considered safe during pregnancy without major side effects. Also, you can ask your dietitian to take in this vitamin from some food sources. [12]
