6How to Cope With Multiple Sclerosis Tremors
Speech Therapy
Speech therapy can help deal with language, swallowing, communication, and speech problems associated with tremors. For people with multiple sclerosis, a speech therapy would help them manage any of the following challenges: trouble swallowing, difficulty reading or remembering words, slowing or slurring of speech. Depending on your condition and preferences, the therapist may develop specific programs to manage the symptoms. Speech therapy may work with the whole family or only individual to maximize the benefits of the treatment. [7]
Physical Therapy
Since tremors in multiple sclerosis may affect the muscles, physical therapy may help. Specifically, a therapist would help you improve the control, flexibility, and strength of affected muscle groups. The treatment may involve regular exercises to stretch and work out specific muscles. While it does not cure tremors, physical therapy may help reduce spasms and other symptoms. You can also learn how to use some mobility aids, such as a wheelchair or crutches. [8]
Lifestyle Changes
You may need to make some lifestyle adjustments to cope with multiple sclerosis tremors. If necessary, seek help from an occupational therapist, who may:
– Help you adapt the living space so that it may be easier and more functional to move around
– Help you adapt the daily routine to suit your needs better
– Show you how to move more effectively
– Show you how to use voice-controlled devices
– Suggest special equipment or devices to make your daily tasks easier [9]
