15Lifestyle Changes
In addition to ensuring a proper intake of vitamin D and calcium, there are many other lifestyle changes that you would make to deal with hypocalcemia. It is important to maintain a healthy body weight and prevent obesity as this condition would worsen the condition. Also, you need to do regular exercise, ideally on a daily basis, to improve the metabolism rate and ensure your body can get sufficient calcium from foods. Avoid smoking tobacco products or drinking excessively as these products would lead to some medical conditions which trigger hypocalcemia. [15]
