7How to Prevent Gout and Diabetes
To prevent gout in people with diabetes and vice versa, the key is to exercise regularly, maintain a healthy body weight, and have a balanced diet. If you suffer from gout, limit foods that may cause uric acid to accumulate, particularly because too much of this substance may lead to insulin resistance. Stick to a gout-friendly diet and consult your doctor about any medications to avoid flare-ups. In addition, stay hydrated to promote kidney health and function. For those with prediabetes or diabetes, do the same may bring many health benefits? [7]
