16Butter
Butter contains fat, and so it affects the digestive system in the wrong way. It doesn’t matter if you are lactose intolerant or not, butter can cause a lot of problems if you have diverticulosis. Instead of taking butter, you can instead go for low-calorie olive oil spread. Before you give up on butter totally, you can try it out to see how it will affect you. From your reaction to it, you can then go on and decide on how you will continue taking butter.















