15Lentils
Just like beans, lentils can cause several digestive problems. If you have diverticulosis, you might find out that you develop several symptoms. People with diverticulosis have complained about stomach pain and gas problems after taking lentils. Although lentils contain fiber which is generally good for people with this condition, it also causes gas to build up in the gut. The best thing is always to test how any food will affect you, take a little number of lentils to see how you will react.[12]















