9Probiotics
The intestine contains a lot of good bacteria which are important in keeping bad bacteria in check. However, diarrhea caused by ulcerative colitis would reduce the amount of those bacteria and worsen the symptom. To speed up the healing process, you can take in probiotics in some foods such as yogurt, kefir, or kombucha. They are often made from live cultures with good bacteria to repopulate the intestines. [9]















