Cluster Headache – Symptoms, Causes & Treatments

By
Mary Salazar
-

13Melatonin

Melatonin is a type of hormone in the body that controls your sleep pattern. People with cluster headaches usually have low levels of this substance. Therefore, doctors might suggest the use of these supplements to deal with some common symptoms. Ideally, you need to take around 10 mg in two or three hours before bedtime. This can reduce the intensity and frequency of your cluster headaches over time. Keep in mind that the recommended dosages can vary from people to people, depending on your sex, weight, or living conditions. Therefore, make sure to consult your doctor before taking. [13]

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