7Treat Acid Reflux
Acid reflux is a common digestive issue. It occurs when acid in the stomach leaks back into the esophagus, which connects the throat and stomach. This causes irritation in the esophageal lining and chronic cough. The cough then worsens the condition, leading to a vicious cycle. Acid blockers are a common treatment for people with acid reflux. They help reduce the release of stomach acid. You can easily purchase them over-the-counter and take around 1 hour before each meal. Another option is PPIs, which block a chemical system that releases stomach acid. Lastly, certain diet changes can also help improve symptoms of acid reflux. You should avoid certain trigger foods, such as fried or fatty products. Also, try to drink more water and eat smaller meals during the day. [7]















