16Vitamins
Since a deficiency of vitamins would lead to burning feet, it is important to take in these nutrients in your daily diet or supplements. The list includes vitamin B12, B6, B1, and E. If you decide to take supplements, consult your doctor to determine the right dosage and other important things to prevent overconsumption. Another option is to add more foods with these vitamins in your diet. These include fruits, liver, yolks, lean meat, egg, whole grains, or green leafy veggies. Also, minimize the intake of processed foods and simple sugars to reduce the risks of developing diabetes, which would trigger burning feet. [16]
