8Medical Conditions
Certain medical conditions would increase the risk of developing benign prostatic hyperplasia. These include erectile dysfunction, type 2 diabetes, cardiovascular issues, and obesity. Excess fat in the body would play a part in the size of the prostate gland. Also, any illnesses that affect hormone levels can be major risk factors. Therefore, it is important to reduce the consumption of fat in the diet. Go for a balanced diet with a lot of veggies, fruits, lentils, and nuts. Limit foods like tropical oils, dairy, products, and red meat. [8]















