15 Natural Remedies for Acid Reflux

By
Peter Evans
-

15Avoid Taking Mint

There are a lot of things out there today that have a lot of mints. Mints are popularly used to add flavor to foods, and they are also used with herbal tea in some traditional medicine. While there are some benefits to be gotten from mint, it may worsen acid reflux cases. Like some other natural remedies for acid reflux, there is little scientific evidence that really explains the effect of mint on acid reflux; there are some indications that spearmint and peppermint can worsen acid reflux symptoms because they also irritate the esophagus. Try as much as possible to avoid mints if you believe you are prone to acid reflux.

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