15 Natural Remedies for Acid Reflux

By
Peter Evans
-

14Eat Low Carb Diet

There is also evidence that suggests that a low carb diet can be very useful in fighting acid reflux. Carb may be hard to digest sometimes, and when they are not digested, they will cause an overgrowth of bacteria and enough pressure to make stomach acid backflow into the esophagus. Also, eating a lot of carbs can cause you to belch more, and this is also a symptom of acid reflux. You should try to reduce the carb in your diet; if you do experience acid reflux, it may be the solution to your acid reflux problem.[11]

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